Discover a transformative 12-unit course that invites you to explore the connection between sound, emotion, and the mind-body relationship. Drawing on ancient traditions and modern wellness practices, this training offers tools to support emotional regulation, reduce stress, and cultivate inner balance through guided Solfeggio Frequency meditations. Designed for those curious about the interplay between mental and physical wellbeing, the course presents concepts such as energy centres and vibrational awareness in a practical, easy-to-follow format. While conventional medicine has often treated the mind and body as separate, emerging holistic approaches encourage greater integration of emotional, physical, and energetic awareness. |