MONICA BRAITHWAITE
Senior Yoga Teacher/Yoga Therapist/9D Breathwork Facilitator/Reiki Master
ABOUT MONICA
Monica Braithwaite is an internationally certified yoga therapist and educator with over 30 years’ experience in health, education, and mind-body therapies. She integrates advanced neuroscience, biomedicine, and ancient wisdom to create transformative healing journeys. Monica’s approach is evidence-based, trauma-informed, and rooted in compassion, guiding individuals to unlock their potential and achieve holistic well-being. Monica holds a Master of Biomedical Yoga Therapy in Allied Health, is a Registered Senior Yoga Teacher and Yoga Therapist with Yoga Australia, a 9D Breathwork Facilitator, Registered and Qualified Usui Reiki Master and brings a wealth of experience in Ayurveda and holistic health. She offers a suite of modalities that are available in person or online to meet the unique needs of each client and organisation.
CLIENT TESTIMONIALS FOR MONICA
- I attended an individual yoga class with Monica, despite never having practised yoga before. After the session, I was amazed at the raw power of the practice. I felt like I had gone through a detox, uncovering just how much I had been holding onto. Since then, I’ve participated in both individual and group 9D Breathwork and reiki sessions with Monica, and these experiences have taken me on an emotional journey with profound and lasting effects. They have unlocked stuck emotions and released years of emotional baggage. Monica’s thorough knowledge of these healing practices, along with her guidance on diet and Ayurveda, has had a deeply positive impact on my health. ~Matthew Bannister (corporate company)
- At the age of 76, I attended both group and individual 9D Breathwork and Reiki sessions with Monica to change certain aspects of my life and relieve pain. Through her therapy, the blocked energy in my body began to move, bringing relief from swollen feet and ankles and other symptoms I had been suffering from for years. This has been years of deeply ingrained patterns that are finally shifting. The improvement is clear both physically and psychologically, and Monica's insightful approach during the sessions and in our conversations afterwards has helped me address and resolve longstanding issues that have impacted my well-being. ~Dr Keith Treschman (Kinesiologist and Educator)
- I met Monica Braithwaite on the Sunshine Coast when she was touring Queensland with two other facilitators, introducing 9D Breathwork. She hosted a huge event for around 75 people, and what unfolded that night was powerful. Even though we were all wearing eye masks and headphones, it was clear by the end how deep the release was, grown men and women openly crying and feeling safe to do so. For me, it was more than just the breathwork. Monica worked on me with Reiki, sound healing and tuning forks, and something shifted in my body that I couldn’t explain. It was the first time in a long time I actually felt something change. ~Kylie Pannell
- Monica started treating me after years of struggling with addiction, high stress, and the lasting effects of a brain injury. I was often reactive, bottling everything up, and found it hard to process emotions clearly. Through her sessions combining 9D Breathwork, Reiki, sound healing, and subconscious reprogramming, I’ve experienced a real shift. I feel more present, more motivated, and I’m slowly working towards a healthier state of mind and body. After years of physical labour in my job and ongoing shoulder and neck pain, Monica gave me specific advice around posture alignment and introduced yoga therapy to support my body. This has helped ease the pain and improve how I carry myself. ~Dan Harrison
The 9 Dimensions of 9D Breathwork
- Somatic Breath ActivationEngages the body to release trapped trauma while balancing the nervous system, activating both the sympathetic response for emotional release and parasympathetic response for relaxation.
- 9D Multi-Dimensional Sound ExperienceExpansive soundscapes promote awareness, supported by vibrational therapy to improve circulation and cellular healing.
- Binaural Brainwave MusicTheta-stimulating frequencies enhance creativity, healing and focus.
- Solfeggio FrequenciesHarmonises the body's energy systems to encourage balance and vitality.
- Isochronic Brainwave TonesPulsating tones amplify focus and relaxation
- 432Hz Harmonic TuningKnown as the "healing frequency" this aligns deeply with the body.
- Subliminal Hypnotic TherapyDelivers subtle suggestions for personal growth and emotional reframing.
- Bioacoustic Sound EffectsLow-frequency tones trigger biological and emotional responses
- Guided Vocal CoachingOffers personalised guidance for deeper engagement.
Services Available For You
Individual 9D Breathwork Session (Online)
Experience a fully personalised, two-hour immersive 9D Breathwork session with Monica- a guided journey designed to support emotional release, nervous system balance, and deep inner calm. Conducted via Zoom, this session combines nine integrated dimensions including somatic breathwork, sound therapy, harmonic tuning, and guided vocal coaching to help you gently release stress, tension, and emotional blockages while restoring balance to mind and body.
Perfect for those seeking greater clarity, emotional resilience, or reconnection with self, this transformative experience offers a safe and supportive space to realign your energy and cultivate lasting inner peace.
Perfect for those seeking greater clarity, emotional resilience, or reconnection with self, this transformative experience offers a safe and supportive space to realign your energy and cultivate lasting inner peace.
$260
Duration: 2 Hours/Fridays 7:00-9:00 AM QLD Time
Quantum Biofield Therapy (In-Person Session)
Monica’s Quantum Biofield Therapy is a deeply restorative six-step experience designed to support balance and alignment between mind, body, and energy. Combining modern and traditional approaches, the session integrates personalised consultation, 9D breathwork, Reiki, sound therapy, tuning fork and Marma techniques, and gentle yoga practices.
Each element works in harmony to promote relaxation, coherence, and self-regulation.
This holistic process provides a calm and supportive environment for reflection and renewal—helping clients feel centred, grounded, and restored.
Location: 13 Wanawong Ct, Ferny Hills QLD 4055, Australia Brisbane, Qld, Australia
Each element works in harmony to promote relaxation, coherence, and self-regulation.
This holistic process provides a calm and supportive environment for reflection and renewal—helping clients feel centred, grounded, and restored.
Location: 13 Wanawong Ct, Ferny Hills QLD 4055, Australia Brisbane, Qld, Australia
$450
Duration: 2 Hours.
HEALTH AND 9D BREATHWORK
Monica brings a richly diverse background in mind–body healing, holding a Master of Biomedical Yoga Therapy in Allied Health, and serving as a Registered Senior Yoga Teacher and Yoga Therapist with Yoga Australia. As a 9D Breathwork Facilitator and Qualified Usui Reiki Master, she blends evidence-informed practice with holistic wisdom, supported by extensive experience in Ayurveda and integrative wellbeing. Her approach offers a grounded, compassionate, and transformative pathway for those seeking deeper alignment, balance, and inner restoration. Monica Braithwaite is an internationally certified Yoga Therapist and educator with more than 30 years of experience across health, education, and mind–body therapies.
THE HUB - MONICA BRAITHWAITE WITH RAY BEHAN
Monica's work is grounded in deep expertise and a heartfelt commitment to empowering individuals through practices that restore balance, build resilience, and support meaningful, whole-person wellbeing
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