BRENDA WELLS
TRAUMA RECOVERY SPECIALIST
ABOUT BRENDA
Brenda Wells is a dedicated trauma recovery practitioner and experienced professional in the disability and healthcare sectors. With a strong passion for empowering individuals through life’s most challenging experiences, she supports a wide range of clients—from caregivers and individuals with disabilities to those affected by trauma, abuse, PTSD, and suicidal ideation. Brenda’s drive to help others stems from her personal journey navigating the medical and education systems while advocating for her daughter’s wellbeing. Her lived experiences, including recovery from workplace trauma, deepen her empathy and effectiveness in her practice. Combining her background with advanced training in EMPR (Emotional Memory Pattern Release), Brenda helps clients safely release emotional blockages without needing to relive traumatic events. Her approach fosters self-awareness, emotional healing, and personal empowerment—helping individuals reconnect with their inner strength and take control of their lives.
WHAT CLIENTS HAVE TO SAY ABOUT BRENDA'S WORK
- MichelleWorking with Brenda for the past 8 months has been a truly transformative experience. With her honest and compassionate guidance, I’ve been able to break through major personal barriers and gain deep insight into self-sabotaging patterns rooted in past trauma. Brenda creates a safe space for honest reflection and lasting growth. Her support has been instrumental in helping me understand and shift limiting beliefs, and I’m incredibly grateful for her role in my journey. I highly recommend her to anyone ready to face their challenges and move forward with clarity and confidence.
- MiaI had the pleasure of working with Brenda Wells over an 8-week period and found her to be incredibly supportive, knowledgeable, and compassionate. Brenda consistently went above and beyond—flexible with scheduling and generous with her time. Her ability to create a safe, trusting space made it easy to be open and honest. She was always prepared, attentive, and genuinely invested in my growth. Through her guidance, I gained valuable tools for emotional expression and self-awareness. Brenda’s presence and care made each session impactful, and I’m truly grateful for the progress I made with her support.
- AnnaBrenda has taken me on quite a journey, and needless to say, she has helped me in more ways than I ever thought, and I am so grateful. Brenda is an absolute amazing person who establishes from the beginning a warm and caring connection. Brenda approach is personal and tailored and is always just what I need at the time.
Brena provides tools, resources, exercises, and homework which have been applicable broadly as well as for specific issues and situations. She is positive, encouraging, challenging tat helps you look at things in a different perspective and helps to push you forward.
How Helen Can Help You
Enhance Your Body's Natural Fertility - Whether you are on IVF or not. Nutritional deficiencies, exercise, sleep, hormone imbalances and many more borderline health issues can acutely influence fertility, even if you are not experiencing any other serious health symptoms.
Person-centered approach to wellness - Together with Helen, you can work on a plan to optimise your lifestyle and make practical changes that have a positive impact on your physical body and reproductive health, such as diet, sleep, and environmental toxins.
All consults come with written notes, resources, and a plan - A tailored plan that is personalised and easy to follow. There is also ongoing email support so you can ask questions and get a response in a timely manner to make informed decisions about your journey
Fertility Mentoring - This is a form of support designed to help you set the best foundations for conception and healthy pregnancy or alternative routes to parenthood, and find clarity for the hard questions. This is a time in life that can be empowering, exciting, scary and intimidating! With Helen you are well supported.
Services Available For You
Discovery Session
Explore your personal challenges and aspirations in fertility, menstrual health, emotional well-being, or relationships with Helen. Gain insights, receive tailored guidance, and discover practical next steps through her unique blend of science and spirituality. Together, assess if her approach is the right fit for your journey, and explore personalised options for collaboration.
$47
Online Discovery Session
20 Minutes Assessment Session
20 Minutes Assessment Session
BOOK WITH HELEN TODAY
Trauma Recovery Coaching Session
Delve deeply into your fertility journey with Helen and explore the root causes and opportunities for growth. Together, you'll gain insights into your unique circumstances, receive tailored guidance, and create practical strategies to enhance fertility using Helen’s proven and successful methods. This session offers in-depth personalised fertility coaching, including lifestyle adjustments, emotional support, and transformative practices to help you navigate your path to conception with clarity and confidence.
$250
In-Depth Fertility Coaching Session
90 - 120 Minute Online Fertility Coaching Consult
90 - 120 Minute Online Fertility Coaching Consult
BOOK WITH HELEN TODAY
Relationships and Fertility
Working at a leading IVF Clinic as a Lifestyle Trainer, Helen heard people's biggest gripe was not being seen or heard as a whole person, and their partners even less so. It was as if their life was hijacked. The right information for them was hard to come by. She studied women's hormones and menstrual cycles, as well as intimacy coaching, and eventually, she opened a Fertility Health Studio and authored "Consciously Conceive Your Baby; the Inner Secrets to Boosting your Fertility and Getting Pregnant".
Helen supports people to explore deep fulfillment, confidence, and pleasure in their relationships. She also coaches her students in lifestyle changes, hormonal education, infradian cycles (nutrition, exercise, sleep/wake cycle) and intimacy to boost natural fertility and optimize IVF and natural conception rates.
Helen supports people to explore deep fulfillment, confidence, and pleasure in their relationships. She also coaches her students in lifestyle changes, hormonal education, infradian cycles (nutrition, exercise, sleep/wake cycle) and intimacy to boost natural fertility and optimize IVF and natural conception rates.
THE HUB - HELEN ZEE WITH RAY BEHAN
Helen is a certified Intimacy, Relationship & Fertility Practitioner as well as the author of Consciously Conceive Your Baby: The Inner Secrets to Boosting Fertility and Getting Pregnant.
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