NATALIA CZEPUKAJTYS
holistic nutritionist
Natalia is a certified Nutritionist and a Health & Wellbeing Coach with a twist to her approach.
The consequences of a poor nutritional diet can be significant and far-reaching.
Are you experiencing obesity issues?
Are you concerned about developing diabetes?
Do you worry about Irritable Bowel Syndrome?
- High intake of processed foods, sugars, and unhealthy fats can lead to weight gain and obesity, increasing the risk of related health conditions.
Are you concerned about developing diabetes?
- Poor nutrition is linked to heart disease, type 2 diabetes, hypertension, and certain cancers due to the intake of unhealthy fats, sugars, and lack of essential nutrients.
Do you worry about Irritable Bowel Syndrome?
- Lack of fibre and essential nutrients can lead to digestive problems such as constipation, bloating, and irritable bowel syndrome (IBS).
Do you suffer from weakened bones?
Is fatigue a problem?
Do you want to manage mental health issues?
Are you wanting to live as long as possible?
- Low calcium and vitamin D intake can result in weakened bones, increasing the risk of osteoporosis and fractures.
Is fatigue a problem?
- A poor diet lacking in essential nutrients and balanced energy sources can lead to chronic fatigue, reduced stamina, and overall low energy levels.
Do you want to manage mental health issues?
- Poor nutrition can contribute to mood swings, depression, anxiety, and cognitive decline due to imbalanced blood sugar levels and lack of essential nutrients like omega-3 fatty acids.
Are you wanting to live as long as possible?
- Long-term consequences of poor nutrition, such as chronic diseases and weakened bodily systems, can ultimately reduce life expectancy.
Natalia's Story and Why you need to Read it!
Natalia was diagnosed with IBS and given a doctor’s advice to reduce stress in order to reduce the symptoms. That did not help and the symptoms were getting worse. She started to seek a resolution on her own. She gained a lot of knowledge and experience through her own journey and she was able to cure herself. Now she is symptom-free and wants to share her knowledge worldwide. Click on the link below to book Natalia either for a FREE Discovery Session to see whether you are both a good fit or a Wellness Session that includes a Comprehensive Health Assessment on nutrition habits, lifestyle factors, personal goals, and gut health. The session also includes the development of a personalised nutrition and wellness strategy tailored to your needs.
Natalia's YouTube Short Videos