ABOUT SARINA
Sarina is a qualified Counsellor and Certified Accredited Emotional Freedom Techniques (EFT) Practitioner, offering a compassionate and holistic approach to emotional wellbeing and personal growth. With lived experience of overcoming trauma, low self-esteem, and burnout, Sarina understands the complexities of healing and transformation. Her own journey began after discovering EFT during a turning point in her life, leading to a profound shift in her beliefs and sense of self-worth. This experience inspired her to pursue formal training in counselling, where she found her passion for guiding others through their own emotional healing. Sarina now works with individuals facing anxiety, emotional pain, trauma, and limiting beliefs. Her approach combines deep empathy with practical tools to help clients reconnect with themselves, build emotional resilience, and create meaningful, empowered lives. Whether you're navigating personal challenges or seeking to break free from old patterns, Sarina provides a safe, supportive space to explore wellness and re-discovery.
- I was in a crisis after a car accident; I required support to get “my act together” as I had to shift gear. I planned to leave my lifelong career for a new job opportunity and just needed help. EFT was recommended to me by my partner who had experienced the positive effect of EFT for himself already. Sarina was super friendly, easy to communicate with, committed, compassionate and offered a great wealth of knowledge and patience. I was sceptical about the effectiveness of EFT, but I am now certain that EFT is a modality that can bring great insight without lengthy hours of therapy. ~Silvia.
- I was introduced to Sarina at the 4-day workshop with Ray Behan and instantly felt great around Sarina . I booked several sessions and always felt calm , safe, and comfortable, Sarina is very professional and reassuring. I have never felt I was on the clock, and we would work together through all blockages. She has helped me no end , I would highly recommend Sarina and EFT to anyone looking to clear past trauma and just feel better about themselves. ~Annette
- I decided to try EFT as it was recommended by a good friend many years ago. She said that it was a life changer. Watching her blossom over the years in all areas of her life inspired me to try this therapy as I was feeling stuck and losing myself in relationships. My experience with EFT has been an extremely positive one. Its teaching me when feeling overwhelmed and anxious to feel my emotions fully, sadness, anger, good or bad. Whatever comes up and to have acceptance of oneself to release and let go! I have noticed that that since practicing EFT, it helps me to be more present, see things and situations as they really are [get out of my head] and empowers me to have the courage to be my authentic self ~Janet Marshalls
- To Whom It May Concern,
I am writing to wholeheartedly recommend Sarina Carson, a highly skilled counsellor and EFT practitioner. I had the pleasure of experiencing the benefits of EFT under Sarina's guidance during five sessions, which significantly reduced my anxiety levels and improved my overall well-being. I enthusiastically endorse Sarina's expertise and encourage others to seek her services.
Yours respectfully. ~Maria O'Connell
Sarina looks forward to guiding you on this journey.
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EFT Education: W will dive deeper into what Emotional Freedom Techniques (EFT) are and how they work to support your healing and growth. -
Review of Your Desires and Intentions Form: We will go through the form you completed prior to this session, exploring your goals and intentions. This will help us set the foundation for our work together. -
Introduction to Tapping Points: I will guide you through all the EFT tapping points, ensuring you're comfortable with the technique. -
Flexible Focus: While we start with your initial focus, discussions often bring clarity, and we may adjust our approach to address what feels most pressing or meaningful to you.
Disclaimer: The information and services provided are intended for educational and self-development purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Individuals with diagnosed medical or psychological conditions are strongly encouraged to seek guidance from a qualified healthcare or mental health professional.
While Emotional Freedom Techniques (EFT) is increasingly recognised by some as a supportive approach, it remains classified by others as an experimental self-help modality. Results may vary, and no specific outcomes are guaranteed.
By engaging with the content or booking a session with Sarina, you acknowledge and accept that the tools and information offered are not a replacement for licensed medical or psychological care. If you do not agree to these terms, you are advised not to proceed with the use of these services.
