RUTH LITTLER
HEALTH AND WELL-BEING MENTOR
ABOUT RUTH
Ruth Littler is an accomplished Health and Wellbeing Mentor, with a lifelong passion for teaching and personal growth. Her journey naturally led her to pursue careers in counseling, coaching, and facilitating. Alongside her role as a mentor, Ruth is also a published author and a registered nurse. Ruth holds a Bachelor of Nursing and a Master of Social Science (Counseling). She is certified as a Genome Healing Facilitator, Health and Strategic Intervention Coach, Elite Mentorship, and a HeartMath® Certified Trainer.
Driven by her mission to help those struggling with anxiety and stress, Ruth specializes in guiding individuals toward transformation from the inside out. She focuses on helping clients identify and release limiting beliefs and depleting emotions, and equips them with tools to train their autonomic nervous system, effectively managing stress and improving overall well-being.
WHAT CLIENTS HAVE TO SAY ABOUT RUTH
- Ruth Littler has been coaching and supporting my professional transition, from a senior Registered Nurse to the Manager of Nursing Services to enable me to lead my team to achieve clinical governance and KPI goals.~Sarah Attrill, Senior Registered Nurse, Perth.
- Ruth is an outstanding individual and someone I would put great trust in regarding health. I’ve seen her for decades working through medical and then mental and social health systems and know that she approaches everything with care, thoughtfulness and insight that is of great benefit to all those she works with~ Tracey and Wolfgang~ Peter J. McLean CEO Chamber of Commerce and Community, Perth.
- Ruth's presentation on HeartMath at our Revive and Thrive Retreat in NZ was truly enlightening. As one of the event planners, I witnessed firsthand the invaluable insights she shared with our participants. Ruth's expertise and passion for HeartMath made the information accessible and relevant to all. She effortlessly demonstrated how simple techniques can integrate heart-focused living into our daily lives. Thank you, Ruth, for your invaluable contribution. ~ Jackie Black Personal Transformation Coach & Event Planner of Revive and Thrive Retreat at Lake Taupo, New Zealand.
- Ruth's presentation on heart-centred living was an eye-opener for me. Her insights into harmonising the heart and mind resonated deeply and have become a cornerstone of my wellbeing routine. ~ Participant at Revive & Thrive Retreat, Lake Taupo, New Zealand.
What is Genome Healing Facilitation?
Our bodies are always trying to communicate with us. When something is off, we feel discomfort or unease. If ignored, these signals can grow into chronic pain, illness, and deeper health issues. Genome Healing Facilitation gives your body a voice.
Why Listen to Your Body?
Your body holds valuable insights about your emotional, mental, spiritual, and physical health. The real question is: Are you ready to listen?
Through Genome Healing Facilitation, you’ll gain a deeper understanding of what’s happening inside your body. You’ll learn that negativity and unexpressed or repressed emotions are stored in your organs and systems, and how they prevent us from reaching higher states of health, love, joy and abundance. You’ll go through a technique to transform them quickly for optimum functioning. This is not a cure and does not replace medical diagnosis or treatment.
Key Benefits:
Visit www.genomehealing.com.au for more information before booking a call.
Why Listen to Your Body?
Your body holds valuable insights about your emotional, mental, spiritual, and physical health. The real question is: Are you ready to listen?
Through Genome Healing Facilitation, you’ll gain a deeper understanding of what’s happening inside your body. You’ll learn that negativity and unexpressed or repressed emotions are stored in your organs and systems, and how they prevent us from reaching higher states of health, love, joy and abundance. You’ll go through a technique to transform them quickly for optimum functioning. This is not a cure and does not replace medical diagnosis or treatment.
Key Benefits:
- Repair your DNA and cells for optimal function.
- Release negative emotions and patterns from your organs.
- Transform negativity without rehashing past traumas.
- Heal your lineage—prevent passing your trauma to future generations.
Visit www.genomehealing.com.au for more information before booking a call.
Services Available For You
Discovery Session with Ruth Littler
In this high-energy 30-minute Discovery Call, we’ll focus on clarifying what you truly want, assess where you stand right now, and uncover how you can leverage your strengths. We’ll also pinpoint any limiting beliefs or negative emotions that may be holding you back, so you can let go of what's no longer serving you and seize the opportunities in front of you. You’ll leave with clear, actionable steps to move forward with confidence.
$50
30 Minutes Assessment Session
BOOK WITH RUTH TODAY
Wellness Coaching
In this coaching call, we’ll dive into what you truly want and where you stand right now. We’ll uncover any limiting beliefs and give your emotions a voice, because your intuition knows what you need to do. This isn't just about managing stress—it’s about transforming from the inside out. We’ll also explore what’s truly fulfilling in your life, identify areas that need attention, and help you focus on what matters most so you can grab the opportunities right in front of you.
$190
60 Minute Coaching Call
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Genome Healing Session
In this mid-body healing session, we give your organs a voice to reveal what's really happening beneath the surface. Our thoughts and repressed emotions affect the cells in our body, so by tuning in and listening to what your body is saying, we help it heal and return to its optimal functioning blueprint. If needed, we offer trauma release to heal past pain. It’s where science and spirituality come together to create real, lasting transformation.
$180
90 Minute Genome Healing Session
BOOK WITH RUTH TODAY
HEALTH AND WELL-BEING
Determined to reclaim her life, Ruth embarked on a transformative path of self-discovery and education. She delved into Epigenetics, New Biology, Nutrition, Resilience Sciences, and Biblical scriptures to uncover the profound connection between limiting beliefs, suppressed emotions, and physical illness. Through this journey, Ruth mastered the art of self-healing by creating an inner state that alleviates anxiety, fosters resilience, and even supports DNA repair. Today, Ruth is a sought-after speaker dedicated to empowering others to take charge of their health and well-being. She inspires audiences by sharing her transformative insights, equipping them with the tools to overcome stress, shift their mindset, and embrace a vibrant, purposeful life. Ruth’s mission is to guide individuals toward reclaiming their health, unlocking their potential, and living with renewed clarity and balance.
THE HUB - RUTH LITTLER WITH RAY BEHAN
Ruth is a certified Health and Wellness Mentor, Strategic Intervention Coach, Master of Social Science and a HeartMath Certified Trainer.
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