ABOUT RUTH
Ruth Littler is a qualified Health and Wellbeing Mentor with a lifelong passion for personal growth and education. With a background in nursing and counselling, she brings a holistic, heart-centred approach to her coaching and facilitation work. Ruth holds a Bachelor of Nursing and a Master of Social Science (Counselling), and is a published author, a registered nurse, and a certified trainer in several complementary approaches including Genome Healing and HeartMath®. Ruth specialises in guiding individuals through life transitions, emotional overwhelm, and everyday stress. She empowers clients to identify unhelpful thought patterns and develop practical strategies for emotional resilience and self-awareness. With tools grounded in coaching and complementary practices, Ruth helps individuals build greater alignment between mind and body, enhancing their capacity to navigate life’s challenges with clarity and confidence.
WHAT CLIENTS HAVE TO SAY ABOUT RUTH
- Ruth Littler has been coaching and supporting my professional transition, from a senior Registered Nurse to the Manager of Nursing Services to enable me to lead my team to achieve clinical governance and KPI goals.~Sarah Attrill, Senior Registered Nurse, Perth.
- Ruth is an outstanding individual and someone I would put great trust in regarding health. I’ve seen her for decades working through medical and then mental and social health systems and know that she approaches everything with care, thoughtfulness and insight that is of great benefit to all those she works with~ Tracey and Wolfgang~ Peter J. McLean CEO Chamber of Commerce and Community, Perth.
- Ruth's presentation on HeartMath at our Revive and Thrive Retreat in NZ was truly enlightening. As one of the event planners, I witnessed firsthand the invaluable insights she shared with our participants. Ruth's expertise and passion for HeartMath made the information accessible and relevant to all. She effortlessly demonstrated how simple techniques can integrate heart-focused living into our daily lives. Thank you, Ruth, for your invaluable contribution. ~ Jackie Black Personal Transformation Coach & Event Planner of Revive and Thrive Retreat at Lake Taupo, New Zealand.
- Ruth's presentation on heart-centred living was an eye-opener for me. Her insights into harmonising the heart and mind resonated deeply and have become a cornerstone of my wellbeing routine. ~ Participant at Revive & Thrive Retreat, Lake Taupo, New Zealand.
Why Listen to Your Body?
Your body holds valuable insights about your emotional, mental, spiritual, and physical health. The real question is: Are you ready to listen?
Through Genome Healing Facilitation, you’ll gain a deeper understanding of what’s happening inside your body. You’ll learn that negativity and unexpressed or repressed emotions are stored in your organs and systems, and how they prevent us from reaching higher states of health, love, joy and abundance. You’ll go through a technique to transform them quickly for optimum functioning. This is not a cure and does not replace medical diagnosis or treatment.
Key Benefits:
- Repair your DNA and cells for optimal function.
- Release negative emotions and patterns from your organs.
- Transform negativity without rehashing past traumas.
- Heal your lineage—prevent passing your trauma to future generations.
Visit www.genomehealing.com.au for more information before booking a call.
60 Minute Coaching Call
Determined to regain her vitality, Ruth embarked on a transformative journey of self-discovery, exploring epigenetics, resilience science, nutrition, and spiritual teachings. Through this exploration, she developed a deeper understanding of how emotional wellbeing and mindset may influence our quality of life. Drawing from her own experience, Ruth now shares practical strategies to support greater self-awareness, reduce stress, and build emotional resilience. As a sought-after speaker and educator, she empowers others to reconnect with their sense of purpose and live with more clarity, balance, and intention.
