ABOUT TAMARA

With over 38 years of experience in counselling, personal development, and holistic wellbeing, Tamara has dedicated her career to supporting individuals and families in navigating life's challenges with greater self-awareness, resilience, and connection.


Tamara's journey has included extensive study and training across a range of counselling approaches, mindfulness practices, and complementary wellbeing modalities, alongside a Bachelor of Human Services (Counselling). She may draw on modalities such as breathwork, Shamanic Journey Work, Emotional Freedom Technique (EFT), and Internal Family Systems, as well as more traditional counselling techniques, including Narrative Therapy and Acceptance and Commitment Therapy.


She has worked with children, parents, and families in both community and private settings, including over seven years working for one of Australia's largest providers in mental health, where she supported families to strengthen relationships through emotionally attuned communication. Grounded in a deep respect for nature, personal growth, and lifelong learning, Tamara provides a compassionate, client-centred approach that encourages individuals to explore their own strengths, gain new perspectives, and create meaningful, lasting change.

Services Available For You
Exploratory and Clarity Session
You’re warmly invited to book a complimentary half-hour session a relaxed, welcoming space to ask questions, gain insight, and get a feel for how we might work together. We can gently explore what you’re looking for and whether my approach feels right for you.

Originally Priced at $80 AUD
$45 AUD Special Rate for the TGE Community
30 Minutes Online Session
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Counselling Session
Book a one-hour counselling session where we can take a little more time to explore what’s happening in your life. Together, we’ll gently look beneath the surface, helping you gain insight into your circumstances, patterns and things that may be triggering or weighing on you.

Originally Priced at $300 AUD
$250 AUD Special Rate for the TGE Community
60 Minute Online Session
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6 Session Counselling Plan
This guided series is designed to move you from insight to action, gently and sustainably. Starting with a deep-dive consultation into your health history and lifestyle, you'll then journey through six transformative habits one per session, booked according to your schedule but never more than one session per week. Between consults, I’m just a message away with tailored guidance and real-time support. You’ll have access to practical, easy-to-digest tools designed to keep you focused and moving forward. And if you need a boost, our WhatsApp community offers daily connection, accountability, great info and encouragement because healing and true health isn’t just about feeling better it’s about becoming who you were always meant to be.

Originally priced at $1,800 AUD
$1,460 AUD Special Rate for the TGE Community
6 x 60 minute Sessions (Good for 6 Weeks)
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WHAT CLIENTS HAVE TO SAY ABOUT TAMARA
  • Nicole C
    I felt lost and torn about my relationship. Everyone said I should leave, but I didn’t want to. Tamara suggested I learn to shamanic journey to find my own answers. We completed six sessions: an information session, two Lower World journeys, two Upper World journeys, and the fifth journey, an implementation session to collate the four journeys into my answer. I had the answer to my question. I felt empowered, I knew it was the right answer, and it had come from myself. I have felt stronger making decisions that affect my life since.
  • Tracie P
    I am Indigenous and worked with Tamara as a colleague. I was excited and inspired to see the spiritual healing she brought to our organisation. Tamara helped clients who were unable to be helped by other practitioners. Her work is on an energy level and goes deep into the soul to mend old wounds that were previously unknown. Tamara has the highest session ratings in our organisation and I fully recommend her.
  • Kathleen H
    I sought Tamara York out as a recommendation from a friend.  I was under enormous pressure in my personal life and found I was not coping.  I wanted to heal and move forward with a better understanding of what was going on with me and why.  I spent a few sessions with Tamara, and she helped me uncover the source of my stress. Tamara helped to give me a better understanding of my pain and myself.  I found her easy to talk with and quite direct in her approach to relieve the pain I was feeling.  I would highly recommend Tamara as a “healer of the spirit, heart and mind.”  Tamara is a gifted healer, and I would recommend her services if you are ready to be healed.  Thank you, Tamara.

DISCLAIMER

Tamara operates as an independent professional. Services are provided for educational, personal development, and general wellbeing purposes only and are not medical or psychological healthcare services. No content, session, or communication is intended to diagnose, treat, cure, or prevent any medical or mental health condition. Participation does not establish a medical or therapeutic practitioner-client relationship. Individual results vary. Clients should seek advice from a qualified healthcare professional for any health-related decisions or concerns.